RV Dreams Come True

10 May

Drone footage of the Colorado River and Piano playing, Strolling in the Park by Aurora

We stayed at the Colorado River Thousand Trails in Texas. The river was beautiful and had an amazing artistic look to it. Took the drone up at sunset and had some fun. I paired it with my daughter's playing piano, a piece call Strolling in the Park. Enjoy.

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Aurora Around America

Ep 23 - Colorado River - Strolling in the Park

We continue our year of getting fit with another Crossfit workout.

27 Mar

Power Snatch Workout at Rising Tide Fitness

We continue our year of getting fit with another Crossfit workout. This time it is Power plus Amanda. We are going on 4 months of regular workouts and we are both feeling much stronger.

Aurora loves it! And it is good father/daughter time!

First we worked on Power Snatch technique. Then went into the workout.

Power Plus Amanda

Each Round consists of the following

Power Snatches

Burpees

Jumping Pull-ups

1st Round 11 Reps

2nd Round 9 Reps

3rd Round 7 Reps

4th Round 5 Reps

The second two moves are scaled because neither of us have our bar over pull-ups, yet.

Thanks to https://bensound.com for the music.

Check out our website for more stories RvAmerican Dream

RvAmericanDream

Aurora Around America

Power Snatch Workout at Rising Tide Fitness

We continue our year of getting fit with another Crossfit workout.

28 Dec

Ep 22 The 12 Days of Christmas Crossfit

As we travel sometimes we don't have a mountain to climb or a beach to walk and staying in shape during the holidays is important. This year we tried something new, CrossFit. As we travel we come across gyms all across the country offering the CrossFit style workout and it looked interesting. So we gave it two solid month and it has been a blast!!

On special occasions, CrossFit Gyms have special workouts and Christmas Eve is one of those days. The 12 Days of Christmas, Crossfit Style. No matter what skill level all you need to compete is effort. The coaches will scale the workout to challenge you and keep you moving. Aurora and I had a blast. It was a great gift to give ourselves on Christmas Eve, the gift of health.

Merry Christmas

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