Ep 22 The 12 Days of Christmas Crossfit

As we travel sometimes we don’t have a mountain to climb or a beach to walk and staying in shape during the holidays is important. This year we tried something new, CrossFit. As we travel we come across gyms all across the country offering the CrossFit style workout and it looked interesting. So we gave it two solid month and it has been a blast!!

On special occasions, CrossFit Gyms have special workouts and Christmas Eve is one of those days. The 12 Days of Christmas, Crossfit Style. No matter what skill level all you need to compete is effort. The coaches will scale the workout to challenge you and keep you moving. Aurora and I had a blast. It was a great gift to give ourselves on Christmas Eve, the gift of health.

Merry Christmas

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